What is a sound bath?
Sound bathing is a practice that nurtures health and well-being. Passed down through generations, this ancient art has been utilized for centuries by civilizations from many lands.
A sound bath is an immersive, full-body experience where instruments such as gongs, singing bowls, drums, and the human voice create deep, resonant sounds and vibrations. These vibrations shift your brainwave state, guiding you into a delta state where the body enters a deep, meditative relaxation. As the sounds and vibrations move through you, they help clear stagnant energy, creating space for recalibration and realignment. Your body becomes attuned to these frequencies, tuning up your inner instrument, raising your vibration, and restoring harmony and peace.
Our sound baths are infused with the elements, playing with their unique qualities to create soundscapes that invite you to journey within. Each session is a unique experience, different for every individual, making each sound bath a one-of-a-kind encounter that resonates with the energy within and around us.
Participants often share a range of experiences, from physical and emotional sensations to vivid visions, imagery, and bursts of color. Many report feeling a sense of lightness and clarity afterward, as if a weight has been lifted.
Sound baths are transformational tools that open doorways to expansion and equilibrium. In a world that moves increasingly fast, they offer an opportunity to pause, look inward, let go, and recharge—providing much-needed space for personal growth and healing.
Group Sound Bath / Community base sessions
Join us for a unique elemental sound experience, our offerings are infused with ancient modalities and wisdom from the Mayan cosmovision.
You will be welcomed in to a safe space where we will sit in circle together to connect and share whilst exploring the unique energy of the day.
We will reflect, connect using practices involving creative expression, meditation or breathwork to move stagnant energy and open up ready to set an intention. We will then dive in to the Sound journey where you will be bathed in the vibrations and frequencies of Gongs, Shamanic Drums, Crystal Bowls, frequency tubes, Koshi chimes and percussion. The instruments are played around and over the body, the sounds and vibrations generate changes in the brainwaves causing you to enter a deep state of relaxation. In this deep restoritive relm recalibration and healing can take place. You are then guided back and anchored to the earth before the space is closed mindfully, leaving you with a sense of lightness and harmony.
1 - 1 sound baths
Personalized 90 minutes sound expirence, taylored to the desires / intensions of the individual. Together with the suppport of Tarot, crystals, sound and breathwork, a powerful and intimate experience is created where deep trasformative work can happen.
I have witnesses and experienced some amazing things during and after 1-1 sound sessions. I absolutly love to plan and be a part of these intimate spaces they always teach me so much everytime.
