Upcoming Events
June
Yoga is coming to Walney! 🌿🧘♀️
We’re so excited to bring this practice to our community!
This class is for everyone, from beginners to intermediate levels 🙌
No experience needed, just an open heart and the desire to reconnect.
We’ll explore:
✨ Asanas: gentle postures to move and strengthen your body, releasing tension and building awareness.
🌬️ Pranayama: breathing techniques to calm the mind, regulate emotions, and connect with your inner rhythm.
This is your space to relax, reconnect, and feel.
Step onto the mat, the rest will follow.
📅 Date: Monday 16th & 23rd, June
⏰ Time: 6:30 - 7:30 p.m. (local time)
💰 Contribution: £7
Location: St Mary’s Hall
Walney LA14 3AT
Yoga
Walney Sound Bath
Sound baths have been a wonderful tool, a way for us to reconnect with that deep capacity to pause, even for a moment, and truly feel what the vibrations are trying to tell us as they move through the body.
In a sound bath, it's not always about feeling perfectly calm or still. Sometimes, what arises is the strength of emotions we don’t often allow ourselves to feel, or that we’ve kept buried.
When was the last time your anger showed up without consuming everything like a volcano?
Or without turning into a silent wall, built to avoid conflict?
Here, anger is also welcome. Sadness too.
And the sound allows these emotions to move freely through the body, not stuck, not trapped, just flowing.
Are you open to joining this new sound bath?
Monday 30th
St Mary’s Hall
Walney LA14 3AT
6:30 -8pm
£17pp